You hold the answers; we can unlock them together

Maintaining mental health is achieved as you intentionally take care of the vehicle that carries you through life and prioritize the experiences that make you feel most alive and in touch with your true identity. It's a life long journey with amazing scenery!
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

We listen, act, and transform

Join me on the path to realizing your healthiest self through talking (and maybe even walking) your way to a new perspective on life's challenges. Youth & adults (13 & older) who are interested in growth and development are my ideal clients. You will find improved understanding and coping techniques for mood and anxiety disorders, ease of adjustment to life's transitions, and relief from destructive substance use/abuse habits & other dysfunctional coping patterns. Identity development, grief, self-esteem and relationships (identifying and increasing their health) are also areas where I can help you improve your quality of life. You'll discover how greater insight about yourself and your experiences leads to the change you are seeking in your mental health. Our time together will also teach you how to navigate and endure life's challenges while you grow stronger through their healthy resolution. Mindfulness-based, motivational and cognitive behavioral techniques will present tools that you will find useful in between our sessions. As you apply these skills on your own, the change you seek will be realized through these lasting patterns of healthy behavior. I look forward to celebrating your success!
Marie Miller
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Mindfulness
  • Gender Identity
  • Life Transitions
  • Adjustment Disorder
  • Coping Skills
  • Behavioral Issues
  • Trauma
  • College Mental Health
  • LGBTQIA+
  • Mood Disorders
  • Parenting
  • Self Esteem

Approaches

  • Rational Emotive Behavior (REBT)
  • Dance/Movement Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy
  • Strength-Based
  • Behavioral Therapy
  • Psychoanalytic Therapy

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • Highmark
  • Medicare
  • Optum
  • Out of Network
  • Out of Pocket
  • United Healthcare

Fees

  • Initial Evaluation: $200
  • Therapy Session: $150

Location

A street map for office location at Hockessin, DE 19707-1334

Journey to Insight LLC

Hockessin, DE 19707-1334